Experience enhanced health and vitality with the Leading Cold Plunge Nationwide.

BOOST YOUR ENERGY

Picture yourself feeling stronger, more focused, and prepared for anything. Cold water therapy helps alleviate muscle soreness, enhance energy levels, and promote mental calmness. Whether you're striving for peak performance or simply seeking daily rejuvenation, transform your recovery into a powerful habit. Are you ready to experience the change?

Choose your Ice Bath

Budget-Friendly Ice Bath Set

Discover the ultimate cold plunge therapy experience at an incredible price with Frost Plunge. Featuring a roomy, comfortable tub paired with a powerful chilling cooler, this set delivers outstanding value, making premium cold plunge therapy affordable for all.

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Common Questions and Answers

When Will I Receive My Cold Plunge?

We strive to process and ship your order promptly. Most customers receive their cold plunge within 5 to 7 business days. Delivery times may vary based on location, and you'll receive tracking updates to stay informed.

Is a Warranty Included?

Yes, your purchase comes with our industry-leading 1-year comprehensive warranty, with an option to extend it further.

What's Included in My Purchase?

Your cold tub or chiller includes all components and a detailed manual for quick, easy setup. Additional items like covers, steps, or maintenance kits may be included to check product details for specifics.

Is a Special Outlet Needed?

Our ice baths and chillers are plug-and-play and work with standard 110V outlets in the United States and Canada. For use in other countries, please ensure you have a compatible outlet or adapter.

The All-in-One Ice Bath

Combining convenience, performance, and a sleek design, this Ice Bath delivers the ultimate cold therapy experience. Ideal for both commercial and residential settings, it has everything you need for peak performance and recovery.

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8 Advantages of Cold Therapy

Stress Reduction

Cold plunges stimulate the release of endorphins, the body's natural mood enhancers. Exposure to cold can lower cortisol levels, significantly reducing stress. Consistent use of cold tubs is an effective method to ease anxiety and improve mental clarity, making it a valuable tool for stress management.

Reduce Muscle Soreness

Cold plunges are a favorite among athletes for their effectiveness in alleviating muscle soreness. The cold temperature constricts blood vessels and slows metabolic activity, minimizing inflammation and tissue damage. This speeds up recovery, helping you return to your workout routine quicker and with reduced discomfort.

Enhance Mood

Cold exposure stimulates the production of neurotransmitters essential for regulating mood. This helps promote emotional balance and can ease symptoms of anxiety and depression. Incorporating a daily cold plunge into your routine offers a refreshing and natural way to uplift your mood.

Soothe Irritated Skin

Cold water helps calm irritated skin by minimizing redness and inflammation. This is especially helpful for those with conditions like eczema or psoriasis. The anti-inflammatory benefits of cold plunges support healthier, more balanced skin, offering a gentle and effective skincare solution.

Increase Metabolism

Cold water exposure activates brown fat, which burns calories to produce heat. This process, called thermogenesis, helps boost your metabolic rate, supporting weight management and fat loss. Adding cold plunges to your routine is an easy and natural way to enhance metabolism.

Lower Inflammation

Cold water immersion helps reduce inflammation by constricting blood vessels and cooling inflamed tissues. It’s especially beneficial for individuals with chronic inflammatory conditions or those recovering from strenuous physical activity. Regular cold tub use offers an effective way to manage inflammation and support overall well-being.

Enhance Heart Health

Cold plunges promote cardiovascular wellness by improving circulation and strengthening heart function. Exposure to cold water encourages your body to pump blood more efficiently, supporting better heart performance and lowering the risk of cardiovascular diseases. Incorporating cold tubs into your routine can be a beneficial step toward a heart-healthy lifestyle.

Improve Sleep

Cold plunges help regulate your circadian rhythm by reducing your core body temperature before bedtime. This signals your body that it's time to rest, promoting deeper and more restorative sleep. Adding a cold plunge to your evening routine is a natural way to enhance sleep quality and support overall well-being.